Yoga Light Summer workshops
Heart - Regulation of power and creativity
Small Intestine - Power, strength, thinking
Heart Constrictor - Internal communication, circulation
Triple Heater - External Communication
The Summer Yoga workshop is aimed at understanding and working
with the meridians which predominate in this season.
We will be looking at foods supporting the fire element and explore different postures connecting to these channels.
When our body is healthy and organically balanced we can move freely into our full potential of creativity and joy.