Yoga Light Summer workshops

Heart - Regulation of power and creativity

Small Intestine - Power, strength, thinking

Heart Constrictor - Internal communication, circulation

Triple Heater - External Communication

The Summer Yoga workshop is aimed at understanding and working

with the meridians which predominate in this season.

We will be looking at foods supporting the fire element and explore different postures connecting to these channels.

When our body is healthy and organically balanced we can move freely into our full potential of creativity and joy.