Highly experienced Yoga teacher ~ so you are in safe hands learning yoga postures and connecting with this ancient powerful art to balance & heal.
- Class size averages 8 - 10 people so you receive personalised attention - getting maximum benefit from your sessions!
- Rejuvinate & restore your energy flow through correct alignment and clearing blocked energy
- Pelvic floor & Inner body work for stability & balance
- Increase your freedom of movement becoming more flexible & conscious of how you move
- Raise your levels of awareness, clarity & vibration
Yoga is an internal dance for healing & well being