Yoga Light on Instagram

Highly experienced Yoga teacher ~ so you are in safe hands learning yoga postures and connecting with this ancient powerful art to balance & heal.

  • Class size averages 8 - 10 people so you receive personalised attention - getting maximum benefit from your sessions!
  • Rejuvinate & restore your energy flow through correct alignment and clearing blocked energy
  • Pelvic floor & Inner body work for stability & balance
  • Increase your freedom of movement becoming more flexible & conscious of how you move
  • Raise your levels of awareness, clarity & vibration

Yoga is an internal dance for healing & well being