Yoga Light

 Spring Yoga Workshops

6 mornings over 3 weeks

Wednesdays & Fridays 7th - 23rd October  6:15am – 8am  $180

or

   3 Sundays – 11th, 18th & 25th October  9:30am – 11:30am   $150

 

 Spring is a time of new beginnings, cleansing & flexibility

The  Liver meridian governs our internal flexibility and vision.  It affects the movement  of our joints, muscles, tendons and ligaments.  In vision, the liver meridian affects our eyes, being the “window to the soul,” our vision and direction in life.

The Gall Bladder meridian governs order and external flexibility.  Careful organization and clear decision making occur naturally as a result of a healthy Gall Bladder function, but can become an obsessive concern when the Gall Bladder is in disharmony, with resulting physical symptoms, the most common being neck and shoulder tension and headaches.

The spring yoga intensive will assist the Liver and Gall Bladder meridians in regulating the flow of vital energy throughout the whole body helping to clear any stagnation, improving digestion, menstrual cycles, and quality blood flow nourishing tissues for action.



to secure your space please contact dianne@yogalight.net