Yoga Light

Spring Yoga Intensive

 Six days over two weeks

6:15am-8am - $160

September - Mon 9th, Wed 11th, Fri 13th, Mon 16th, Wed 18th, Fri 20th

Spring is a time of new beginnings, cleansing and flexibility 

The Liver meridian governs our internal flexibility and vision.  It affects the movement of our joints, muscles, tendons and ligaments.  In vision, the liver meridian affects our eyes, being the “window to the soul,” our vison and direction in life.

The Gall Bladder meridian governs order and external flexibility.  Careful organization and clear decision making occur naturally as a result of a healthy Gall Bladder function, but can become an obsessive concern when the Gall Bladder is in disharmony, with resulting physical symptoms, the commonest of which are neck and shoulder tension and headaches.

The spring yoga intensive will assist the Liver and Gall Bladder meridians in regulating the flow of vital energy throughout the whole body helping to clear any stagnation, improving digestion, menstrual cycles, and quality blood flow nourishing tissues for action.